Relationship Counselling & Education Institute
Online Workshops: Adults & Teens
Relationship Counselling: Couples & Individuals
Consulting Services: Business, Schools, Sports
Navigating REAL relationships to LAST!
Navigating REAL relationships to LAST
1:1 relationships support, counselling, and education....from the comfort of your own home!
Real Time 1:1
Time to get REAL and discuss relationship concerns with an abuse/trauma counsellor.
Confidential
Real Safe
Virtual Options
Individuals or couples are encouraged to consider some REAL TIME if they wish to improve their connection with the people in their lives, repair after betrayals or trauma, build a solid trusting relationship to LAST, or navigate new directions moving away from old unhealthy patterns.
Using a uniquely developed "Living Code" system based on 7 areas of life, REAL TIME can help folks develop a BLUEPRINT to measure their current state of living and set goals for change.
ROAD MAPPING is an online follow-up process of evaluation and self-monitoring, using HiRR Counsellor for assistance and support with your BLUEPRINT .
BLUEPRINTING
This is a 90 minute initial online assessment of your current situation and relationship history.
"How Ya Living?"
Using a uniquely developed "Living Code" system based upon 7 key areas of life struggles, a measurable CODE can be developed together, to help set future goals for improvement and monitor your set backs and success!
"Do You Want To Crack Your Code?"
BLUEPRINTS:
7 Areas of Living To Assess:
Travelling at a speed of "EASY MPH"
...Who doesn't want to live on EASY St?
1. EATING
Considerations: What are you eating? How are you eating? Do you want to change your eating? Do you know how to change your eating? Are you thinking before you eat or just eating? If you could/should cut 1-2 things out of your diet what would it be?
W (Whatever Eating)
C (Conscious Eating; Not My Food)
2. ALCOHOL
Considerations: Your relationship to alcohol, the amount consumed, the role of alcohol, your reasons for drinking, the consequences of your drinking, a personal quest.
W (Whenever Drinking)
L (Limited Drinking)
O (Only Wine)
F (Free of Alcohol)
3. SMOKING
Considerations: Smoking anything, this includes drug use both prescribed and non-prescribed, aim for what works for you, harm reduction modality.
E (Excessive Smoking 5+)
C (Casual Smoking < 5)
S (Stress Smoking Only)
F (Free of Smoking)
The 'Peaceful Warrior' Way...
Check out the inspirational messages in this trailer to recognize unhelpful thinking patterns to become more mindful and self-aware.
Do you need to take out the trash?
Are you a warrior who ACTS or a fool who REACTS?
Life is CHOICE...are you a victim or are you a victor?
Be the best version of you!
Peaceful Warrior - Dan Millman
HiRR REAL TIME FEES
Please call for a FREE CONSULTATION to discuss which HiRR Program is best for you!
Find out what subsidies are available. Don't let $$$ stop you from reaching out...there are always options!
COUPLES/FAMILIES
BLUEPRINT and ROAD MAP
(90m)
$75
Per 90m
$10 DISCOUNT offered if paid in CASH!
Creation of BLUEPRINT to identify areas of improvement for couples
Follow Up ROAD MAP to assess progress and promote maintenance
1.5 hr session
Virtual Online
Blueprint Provided
Road Map Created for Follow Up and Maintenance
Couples/Families
INDIVIDUAL
BLUEPRINT and ROAD MAP
(60m)
$55
Per 60m
$10 DISCOUNT offered if paid in CASH!
Creation of BLUEPRINT to identify areas of improvement for individuals
Follow Up ROAD MAP to assess progress and promote maintenance
1 hr session
Virtual Online
Blueprint Provided
Road Map Created for Follow Up and Maintenance
Individuals